Fruits of the Islands – Hawaii
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The 3-Week Countdown: Your Essential SE Asia Prep Checklist
I’ve been planning this trip for months. The last time I was in SE Asia was 24 years ago. Times have certainly changed about what’s required for a month-long trek. Years ago, we had to be much more resourceful. Once you were in ‘travel mode’ in Asia, certain essentials weren’t always obvious. They weren’t easy…
Reflecting on the 2023 Central Park Half Marathon
The last time I ran a half marathon race was in 2016. At that time, I managed to finish the half marathon in 2 hours and 8 minutes. Along with my friend, Tedd, we finished well for our age group and among overall participants. However, in 2022, I dealt with the tail end of the…
New Adventure Begins!
I woke up this morning without an alarm going off. It has dawn on me that I’m off the clock. Surreal. Walked over to Capital One Cafe for a latte. Sat down and took in this moment, the R word. Many I imagine can’t fathom of doing, but I’m following many before to do it,…
Trying Something New in Retirement: Zumba!
As I navigate retirement, I try to find ways to keep my health. I also look for ways to make my workout regimen interesting, worthwhile, and effective in keeping myself in good health. This past Sunday, I signed up for an exercise class at the local 24 hour fitness gym. I signed up for Zumba. 24…
First Full Day of Retirement: Surreal
I recently returned from a close to two weeks vacation in London and returned home yesterday. I had a hard time adjusting to the time, but made it happen. I turned in early to be in my local time zone. It went pretty well, got up about 2 hours before my alarm went off. As “usual”, I…
5 Reasons I’m Returning to SE Asia After 24 Years
Twenty-four years ago, I spent a year traveling the world, and Thailand was a standout chapter of that journey. Since retiring, I have set a primary goal. This goal is to return to this vibrant, eclectic, and mesmerizing corner of the globe. While I fell in love with the entire region—including Laos, Cambodia, and Indonesia—Thailand has a special…
